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Without quality sleep, a person loses a normal life. But often our ideas about

I would forbid the common phrase «sleeping like a baby», and introduced the saying

In the section «Ask an expert a question», our reader Alexandra asks: «My son

In the section «Ask an expert a question», our reader Jane asks: «My mother-in-law

In the heading «Ask an expert a question», our reader Maria asks: «My son

How often do specialists follow their own advice? Psychologists and psychotherapists told Huffpost that

Drinking coffee Yes, we know that it is extremely difficult to wake up without

Have you ever noticed strange unpleasant sensations in your legs? It’s difficult to call

The most popular myth about tea bags is that there is actually no tea

Sugar is vital to our body, but not the one that many are used